Bruce Matthews 21097m row
21,097m
Meters
2:10:48.6
Time
3:06.0
Pace
1091
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Stroke Count | 2837 |
| Drag Factor | 98 |
February 29, 2020 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10:48.6 | 21,097m | 3:06.0 | 54 | 487 | 21 |
| 25:12.4 | 4,300m | 2:55.8 | 64 | 521 | 23 |
| 27:02.5 | 8,600m | 3:08.6 | 52 | 479 | 21 |
| 28:24.9 | 12,900m | 3:18.2 | 45 | 454 | 21 |
| 28:34.5 | 17,200m | 3:19.3 | 44 | 452 | 20 |
| 21:34.3 | 21,097m | 2:46.0 | 76 | 563 | 24 |
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Workout Graph
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