Bruce Matthews 10000m row
10,000m
Meters
53:41.6
Time
2:41.0
Pace
548
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 1213 |
| Drag Factor | 100 |
March 18, 2020 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:41.6 | 10,000m | 2:41.0 | 84 | 588 | 22 |
| 12:25.7 | 2,000m | 3:06.4 | 54 | 485 | 20 |
| 10:12.5 | 4,000m | 2:33.1 | 97 | 635 | 23 |
| 11:09.9 | 6,000m | 2:47.4 | 75 | 556 | 21 |
| 10:22.3 | 8,000m | 2:35.5 | 93 | 619 | 23 |
| 9:31.2 | 10,000m | 2:22.8 | 120 | 713 | 26 |
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Workout Graph
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