Bruce Matthews 10000m row
10,000
Meters
48:26.1
Time
2:25.3
Pace
561
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 1178 |
| Drag Factor | 99 |
March 19, 2020 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:26.1 | 10,000 | 2:25.3 | 114 | 694 | 561 | 24 |
| 9:54.2 | 2,000 | 2:28.5 | 107 | 666 | 110 | 24 |
| 10:03.8 | 4,000 | 2:30.9 | 102 | 655 | 110 | 23 |
| 9:48.7 | 6,000 | 2:27.1 | 110 | 672 | 110 | 24 |
| 9:44.6 | 8,000 | 2:26.1 | 112 | 689 | 112 | 24 |
| 8:54.7 | 10,000 | 2:13.6 | 147 | 801 | 119 | 26 |
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Workout Graph
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