Bruce Matthews 10000m row
10,000m
Meters
54:53.6
Time
2:44.6
Pace
526
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 1217 |
| Drag Factor | 126 |
March 22, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:53.6 | 10,000m | 2:44.6 | 78 | 569 | 22 |
| 11:01.2 | 2,000m | 2:45.3 | 77 | 566 | 23 |
| 12:04.8 | 4,000m | 3:01.2 | 59 | 502 | 21 |
| 10:35.3 | 6,000m | 2:38.8 | 87 | 600 | 23 |
| 10:44.9 | 8,000m | 2:41.2 | 84 | 587 | 22 |
| 10:27.4 | 10,000m | 2:36.8 | 91 | 612 | 22 |
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Workout Graph
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