Bruce Matthews 10000m row
10,000
Meters
55:10.6
Time
2:45.5
Pace
532
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 1249 |
| Drag Factor | 124 |
March 23, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:10.6 | 10,000 | 2:45.5 | 77 | 578 | 532 | 22 |
| 12:04.0 | 2,000 | 3:01.0 | 59 | 522 | 105 | 22 |
| 11:34.6 | 4,000 | 2:53.6 | 67 | 549 | 106 | 22 |
| 10:27.1 | 6,000 | 2:36.7 | 91 | 608 | 106 | 24 |
| 10:40.3 | 8,000 | 2:40.0 | 85 | 601 | 107 | 23 |
| 10:24.6 | 10,000 | 2:36.1 | 92 | 622 | 108 | 23 |
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Workout Graph
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