Bruce Matthews 21097m row
21,097
Meters
1:50:28.1
Time
2:37.0
Pace
1158
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 2590 |
| Drag Factor | 111 |
March 28, 2020 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50:28.1 | 21,097 | 2:37.0 | 90 | 610 | 1158 | 23 |
| 23:41.7 | 4,300 | 2:45.3 | 77 | 566 | 231 | 22 |
| 22:53.1 | 8,600 | 2:39.6 | 86 | 595 | 229 | 23 |
| 22:33.1 | 12,900 | 2:37.3 | 90 | 609 | 230 | 24 |
| 23:14.7 | 17,200 | 2:42.1 | 82 | 582 | 240 | 23 |
| 18:05.3 | 21,097 | 2:19.2 | 130 | 746 | 228 | 27 |
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Workout Graph
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