Bruce Matthews 10000m row
10,000
Meters
53:15.0
Time
2:39.7
Pace
537
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 1257 |
| Drag Factor | 112 |
March 30, 2020 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:15.0 | 10,000 | 2:39.7 | 86 | 605 | 537 | 23 |
| 10:27.6 | 2,000 | 2:36.9 | 91 | 608 | 106 | 24 |
| 10:45.0 | 4,000 | 2:41.2 | 83 | 597 | 107 | 24 |
| 10:40.2 | 6,000 | 2:40.0 | 85 | 601 | 107 | 24 |
| 10:48.1 | 8,000 | 2:42.0 | 82 | 599 | 108 | 23 |
| 10:34.2 | 10,000 | 2:38.5 | 88 | 618 | 109 | 23 |
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Workout Graph
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