Bruce Matthews 11000m row
11,000m
Meters
53:54.4
Time
2:27.0
Pace
613
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 1356 |
| Drag Factor | 113 |
April 02, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:54.4 | 11,000m | 2:27.0 | 110 | 679 | 25 |
| 11:35.8 | 2,200m | 2:38.1 | 89 | 604 | 23 |
| 10:50.3 | 4,400m | 2:27.7 | 108 | 673 | 25 |
| 10:49.4 | 6,600m | 2:27.5 | 109 | 674 | 25 |
| 10:30.1 | 8,800m | 2:23.2 | 119 | 710 | 26 |
| 10:08.7 | 11,000m | 2:18.3 | 132 | 754 | 27 |
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Workout Graph
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