Bruce Matthews 500m row
500m
Meters
1:59.0
Time
1:59.0
Pace
32
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 121 |
April 05, 2020 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 30 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 28 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 31 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 29 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 32 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 34 |
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