Bruce Matthews 16000m row
16,000m
Meters
1:20:17.1
Time
2:30.5
Pace
883
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 1981 |
| Drag Factor | 120 |
April 07, 2020 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:17.1 | 16,000m | 2:30.5 | 103 | 653 | 24 |
| 16:13.4 | 3,200m | 2:32.0 | 99 | 642 | 25 |
| 16:17.5 | 6,400m | 2:32.7 | 98 | 638 | 24 |
| 16:07.4 | 9,600m | 2:31.1 | 101 | 648 | 24 |
| 16:07.6 | 12,800m | 2:31.1 | 101 | 648 | 24 |
| 15:31.2 | 16,000m | 2:25.5 | 114 | 691 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.