Bruce Matthews 10000m row
10,000m
Meters
54:54.0
Time
2:44.7
Pace
532
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 1232 |
| Drag Factor | 119 |
April 10, 2020 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:54.0 | 10,000m | 2:44.7 | 78 | 569 | 22 |
| 12:18.5 | 2,000m | 3:04.6 | 56 | 491 | 21 |
| 10:24.8 | 4,000m | 2:36.2 | 92 | 616 | 24 |
| 10:16.5 | 6,000m | 2:34.1 | 96 | 629 | 24 |
| 11:22.7 | 8,000m | 2:50.6 | 70 | 542 | 21 |
| 10:31.5 | 10,000m | 2:37.8 | 89 | 606 | 23 |
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Workout Graph
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