8000m row on April 13, 2020

Bruce Matthews 8000m row

8,000

Meters

39:47.2

Time

2:29.2

Pace

436

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
39:47.2	8,000	2:29.2	105	662	436	24
2:25.7	500	2:25.7	113	689	27	27
2:25.7	1,000	2:25.7	113	689	27	26
2:33.7	1,500	2:33.7	96	631	28	24
2:19.2	2,000	2:19.2	130	746	28	27
2:43.5	2,500	2:43.5	80	575	27	23
2:24.9	3,000	2:24.9	115	695	28	25
2:26.7	3,500	2:26.7	111	681	27	24
2:26.1	4,000	2:26.1	112	686	27	25
2:38.8	4,500	2:38.8	87	600	27	22
2:25.6	5,000	2:25.6	113	690	27	25
2:22.7	5,500	2:22.7	120	714	28	25
2:23.8	6,000	2:23.8	118	705	28	25
2:43.1	6,500	2:43.1	81	577	26	22
2:30.3	7,000	2:30.3	103	654	27	24
2:29.8	7,500	2:29.8	104	658	27	24
2:27.5	8,000	2:27.5	109	675	27	25

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