8000m row on April 13, 2020

Bruce Matthews 8000m row

8,000

Meters

39:47.2

Time

2:29.2

Pace

436

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
39:47.2	8,000	2:29.2	105	657	436	24
2:25.7	500	2:25.7	113	667	27	27
2:25.7	1,000	2:25.7	113	667	27	26
2:33.7	1,500	2:33.7	96	655	28	24
2:19.2	2,000	2:19.2	130	724	28	27
2:43.5	2,500	2:43.5	80	594	27	23
2:24.9	3,000	2:24.9	115	695	28	25
2:26.7	3,500	2:26.7	111	662	27	24
2:26.1	4,000	2:26.1	112	665	27	25
2:38.8	4,500	2:38.8	87	612	27	22
2:25.6	5,000	2:25.6	113	667	27	25
2:22.7	5,500	2:22.7	120	706	28	25
2:23.8	6,000	2:23.8	118	700	28	25
2:43.1	6,500	2:43.1	81	573	26	22
2:30.3	7,000	2:30.3	103	646	27	24
2:29.8	7,500	2:29.8	104	648	27	24
2:27.5	8,000	2:27.5	109	658	27	25

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