Bruce Matthews 25:22 row
5,008m
Meters
25:22.8
Time
2:32.0
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 629 |
| Drag Factor | 125 |
April 14, 2020 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.8 | 5,008m | 2:32.0 | 100 | 642 | 24 |
| 2:30.6 | 500m | 2:30.6 | 102 | 652 | 27 |
| 4:59.2 | 500m | 2:28.6 | 107 | 667 | 26 |
| 7:30.0 | 500m | 2:30.8 | 102 | 651 | 25 |
| 9:58.5 | 500m | 2:28.5 | 107 | 667 | 25 |
| 12:27.2 | 500m | 2:28.7 | 106 | 666 | 25 |
| 14:56.8 | 500m | 2:29.6 | 105 | 659 | 24 |
| 17:30.2 | 500m | 2:33.4 | 97 | 633 | 25 |
| 19:58.5 | 500m | 2:28.3 | 107 | 669 | 25 |
| 22:30.3 | 500m | 2:31.8 | 100 | 644 | 24 |
| 25:12.8 | 500m | 2:42.5 | 82 | 580 | 23 |
| 25:19.0 | 8m | 6:27.5 | 6 | 320 |
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Workout Graph
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