Bruce Matthews 21097m row
21,097
Meters
1:56:37.6
Time
2:45.8
Pace
1127
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 2718 |
| Drag Factor | 112 |
April 15, 2020 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56:37.6 | 21,097 | 2:45.8 | 77 | 579 | 1127 | 22 |
| 24:38.9 | 4,300 | 2:51.9 | 69 | 545 | 224 | 23 |
| 24:43.9 | 8,600 | 2:52.5 | 68 | 553 | 228 | 22 |
| 23:41.5 | 12,900 | 2:45.2 | 78 | 582 | 230 | 23 |
| 23:37.7 | 17,200 | 2:44.8 | 78 | 586 | 231 | 23 |
| 19:55.7 | 21,097 | 2:33.4 | 97 | 644 | 214 | 24 |
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Workout Graph
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