Bruce Matthews 5000m row
5,000
Meters
28:37.4
Time
2:51.7
Pace
259
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 662 |
| Drag Factor | 111 |
April 17, 2020 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:37.4 | 5,000 | 2:51.7 | 69 | 537 | 259 | 23 |
| 5:49.1 | 1,000 | 2:54.5 | 66 | 526 | 51 | 24 |
| 5:55.8 | 2,000 | 2:57.9 | 62 | 513 | 51 | 22 |
| 5:20.6 | 3,000 | 2:40.3 | 85 | 592 | 52 | 25 |
| 6:14.3 | 4,000 | 3:07.1 | 53 | 483 | 52 | 21 |
| 5:17.6 | 5,000 | 2:38.8 | 87 | 600 | 53 | 24 |
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Workout Graph
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