Bruce Matthews 21097m row
21,097
Meters
2:02:11.7
Time
2:53.7
Pace
1115
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 2731 |
| Drag Factor | 114 |
April 21, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02:11.7 | 21,097 | 2:53.7 | 67 | 529 | 1115 | 22 |
| 23:09.7 | 4,300 | 2:41.5 | 83 | 585 | 227 | 24 |
| 23:59.3 | 8,600 | 2:47.3 | 75 | 556 | 225 | 23 |
| 24:26.0 | 12,900 | 2:50.4 | 71 | 543 | 224 | 23 |
| 30:15.3 | 17,200 | 3:31.0 | 37 | 428 | 229 | 18 |
| 20:21.4 | 21,097 | 2:36.7 | 91 | 612 | 210 | 25 |
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Workout Graph
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