Bruce Matthews 10000m row
10,000m
Meters
1:04:30.8
Time
3:13.5
Pace
521
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 19 |
| Stroke Count | 1279 |
| Drag Factor | 101 |
April 24, 2020 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:30.8 | 10,000m | 3:13.5 | 48 | 466 | 19 |
| 11:10.3 | 2,000m | 2:47.5 | 74 | 555 | 23 |
| 13:53.4 | 4,000m | 3:28.3 | 39 | 433 | 18 |
| 15:55.0 | 6,000m | 3:58.7 | 26 | 388 | 16 |
| 11:00.7 | 8,000m | 2:45.1 | 78 | 567 | 24 |
| 12:31.4 | 10,000m | 3:07.8 | 53 | 481 | 21 |
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Workout Graph
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