Bruce Matthews 16000m row
16,000m
Meters
1:34:28.4
Time
2:57.1
Pace
845
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 2050 |
| Drag Factor | 100 |
April 26, 2020 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:28.4 | 16,000m | 2:57.1 | 63 | 516 | 21 |
| 18:00.1 | 3,200m | 2:48.7 | 73 | 550 | 24 |
| 20:18.0 | 6,400m | 3:10.3 | 51 | 474 | 21 |
| 17:52.3 | 9,600m | 2:47.5 | 74 | 556 | 23 |
| 20:03.7 | 12,800m | 3:08.0 | 53 | 481 | 20 |
| 18:14.3 | 16,000m | 2:50.9 | 70 | 540 | 22 |
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Workout Graph
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