Bruce Matthews 10000m row
10,000m
Meters
56:52.9
Time
2:50.6
Pace
526
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
| Stroke Count | 1319 |
| Drag Factor | 104 |
April 28, 2020 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:52.9 | 10,000m | 2:50.6 | 70 | 542 | 23 |
| 11:11.0 | 2,000m | 2:47.7 | 74 | 555 | 24 |
| 11:13.7 | 4,000m | 2:48.4 | 73 | 552 | 23 |
| 11:03.5 | 6,000m | 2:45.8 | 77 | 563 | 24 |
| 11:28.3 | 8,000m | 2:52.0 | 69 | 536 | 23 |
| 11:56.4 | 10,000m | 2:59.1 | 61 | 509 | 22 |
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Workout Graph
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