Bruce Matthews 5000m row
5,000m
Meters
40:09.8
Time
4:00.9
Pace
270
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 16 |
| Stroke Count | 642 |
| Drag Factor | 102 |
April 29, 2020 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.8 | 5,000m | 4:00.9 | 25 | 386 | 16 |
| 5:57.8 | 1,000m | 2:58.9 | 61 | 510 | 23 |
| 5:27.1 | 2,000m | 2:43.5 | 80 | 575 | 24 |
| 4:45.0 | 3,000m | 2:22.5 | 121 | 716 | 25 |
| 19:14.2 | 4,000m | 9:37.1 | 2 | 306 | 7 |
| 4:45.8 | 5,000m | 2:22.9 | 120 | 712 | 26 |
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Workout Graph
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