Bruce Matthews 10000m row
10,000
Meters
1:01:10.5
Time
3:03.5
Pace
515
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 21 |
| Stroke Count | 1335 |
| Drag Factor | 96 |
June 07, 2020 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:10.5 | 10,000 | 3:03.5 | 57 | 505 | 515 | 21 |
| 11:00.6 | 2,000 | 2:45.1 | 78 | 566 | 104 | 24 |
| 12:21.7 | 4,000 | 3:05.4 | 55 | 499 | 103 | 22 |
| 13:49.2 | 6,000 | 3:27.3 | 39 | 442 | 102 | 19 |
| 12:51.4 | 8,000 | 3:12.8 | 49 | 480 | 103 | 21 |
| 11:07.6 | 10,000 | 2:46.9 | 75 | 555 | 103 | 24 |
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Workout Graph
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