Bruce Matthews 10000m row
10,000m
Meters
1:05:57.8
Time
3:17.8
Pace
515
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 18 |
| Stroke Count | 1219 |
| Drag Factor | 100 |
June 20, 2020 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:57.8 | 10,000m | 3:17.8 | 45 | 455 | 18 |
| 11:03.5 | 2,000m | 2:45.8 | 77 | 563 | 21 |
| 12:07.8 | 4,000m | 3:01.9 | 58 | 499 | 20 |
| 12:54.4 | 6,000m | 3:13.6 | 48 | 466 | 19 |
| 17:22.1 | 8,000m | 4:20.5 | 20 | 368 | 15 |
| 12:30.0 | 10,000m | 3:07.5 | 53 | 482 | 21 |
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Workout Graph
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