Bruce Matthews 5000m row
5,000
Meters
24:46.6
Time
2:28.6
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 99 |
August 02, 2020 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:46.6 | 5,000 | 2:28.6 | 107 | 661 | 273 | 20 |
| 5:11.1 | 1,000 | 2:35.5 | 93 | 613 | 53 | 21 |
| 5:05.0 | 2,000 | 2:32.5 | 99 | 637 | 54 | 19 |
| 5:00.7 | 3,000 | 2:30.3 | 103 | 646 | 54 | 20 |
| 4:52.3 | 4,000 | 2:26.1 | 112 | 677 | 55 | 20 |
| 4:37.5 | 5,000 | 2:18.7 | 131 | 739 | 57 | 21 |
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Workout Graph
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