Bruce Matthews 5000m row
5,000m
Meters
24:06.3
Time
2:24.6
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 544 |
| Drag Factor | 99 |
August 13, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.3 | 5,000m | 2:24.6 | 116 | 698 | 22 |
| 5:01.2 | 1,000m | 2:30.6 | 102 | 652 | 22 |
| 4:57.8 | 2,000m | 2:28.9 | 106 | 664 | 20 |
| 4:47.6 | 3,000m | 2:23.8 | 118 | 705 | 22 |
| 4:50.4 | 4,000m | 2:25.2 | 114 | 693 | 23 |
| 4:29.4 | 5,000m | 2:14.7 | 143 | 792 | 26 |
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Workout Graph
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