Bruce Matthews 5000m row
5,000
Meters
28:33.2
Time
2:51.3
Pace
262
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 100 |
August 14, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:33.2 | 5,000 | 2:51.3 | 70 | 550 | 262 | 20 |
| 5:29.3 | 1,000 | 2:44.6 | 78 | 568 | 52 | 23 |
| 5:41.2 | 2,000 | 2:50.6 | 70 | 548 | 52 | 21 |
| 5:14.8 | 3,000 | 2:37.4 | 90 | 606 | 53 | 22 |
| 6:53.2 | 4,000 | 3:26.6 | 40 | 453 | 52 | 17 |
| 5:14.7 | 5,000 | 2:37.3 | 90 | 606 | 53 | 23 |
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Workout Graph
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