Bruce Matthews 5000m row
5,000m
Meters
31:01.6
Time
3:06.1
Pace
260
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
| Drag Factor | 100 |
August 27, 2020 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.6 | 5,000m | 3:06.1 | 54 | 486 | 21 |
| 5:49.1 | 1,000m | 2:54.5 | 66 | 526 | 23 |
| 9:18.8 | 2,000m | 4:39.4 | 16 | 355 | 14 |
| 5:21.9 | 3,000m | 2:40.9 | 84 | 588 | 25 |
| 5:22.9 | 4,000m | 2:41.4 | 83 | 586 | 24 |
| 5:09.1 | 5,000m | 2:34.5 | 95 | 626 | 25 |
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Workout Graph
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