Bruce Matthews 5000m row
5,000
Meters
25:55.1
Time
2:35.5
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
| Stroke Count | 654 |
| Drag Factor | 99 |
August 27, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:55.1 | 5,000 | 2:35.5 | 93 | 615 | 266 | 25 |
| 5:33.9 | 1,000 | 2:46.9 | 75 | 549 | 51 | 25 |
| 5:17.3 | 2,000 | 2:38.6 | 88 | 601 | 53 | 25 |
| 5:09.1 | 3,000 | 2:34.5 | 95 | 617 | 53 | 25 |
| 5:08.0 | 4,000 | 2:34.0 | 96 | 619 | 53 | 25 |
| 4:46.8 | 5,000 | 2:23.4 | 119 | 702 | 56 | 26 |
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Workout Graph
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