Bruce Matthews 5000m row
5,000m
Meters
28:21.1
Time
2:50.1
Pace
257
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 686 |
| Drag Factor | 104 |
September 02, 2020 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:21.1 | 5,000m | 2:50.1 | 71 | 544 | 24 |
| 5:39.2 | 1,000m | 2:49.6 | 72 | 546 | 24 |
| 6:19.6 | 2,000m | 3:09.8 | 51 | 476 | 22 |
| 5:37.6 | 3,000m | 2:48.8 | 73 | 550 | 25 |
| 5:32.7 | 4,000m | 2:46.3 | 76 | 561 | 25 |
| 5:12.0 | 5,000m | 2:36.0 | 92 | 617 | 26 |
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Workout Graph
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