Bruce Matthews 10000m row
10,000
Meters
58:11.6
Time
2:54.5
Pace
509
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 1292 |
| Drag Factor | 105 |
September 15, 2020 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:11.6 | 10,000 | 2:54.5 | 66 | 524 | 509 | 21 |
| 11:42.6 | 2,000 | 2:55.6 | 65 | 517 | 101 | 22 |
| 11:31.9 | 4,000 | 2:52.9 | 68 | 530 | 102 | 22 |
| 12:13.0 | 6,000 | 3:03.2 | 57 | 500 | 102 | 21 |
| 11:24.1 | 8,000 | 2:51.0 | 70 | 536 | 102 | 23 |
| 11:19.9 | 10,000 | 2:49.9 | 71 | 540 | 102 | 22 |
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Workout Graph
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