Bruce Matthews 5000m row
5,000m
Meters
28:42.8
Time
2:52.2
Pace
255
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 105 |
September 16, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:42.8 | 5,000m | 2:52.2 | 68 | 535 | 23 |
| 5:40.7 | 1,000m | 2:50.3 | 71 | 543 | 24 |
| 5:59.2 | 2,000m | 2:59.6 | 60 | 507 | 22 |
| 5:40.7 | 3,000m | 2:50.3 | 71 | 543 | 24 |
| 5:39.4 | 4,000m | 2:49.7 | 72 | 546 | 24 |
| 5:42.8 | 5,000m | 2:51.4 | 70 | 539 | 24 |
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Workout Graph
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