Bruce Matthews 20:32 row
3,378m
Meters
20:32.6
Time
3:02.4
Pace
172
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 100 |
September 18, 2020 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.6 | 3,378m | 3:02.4 | 58 | 498 | 23 |
| 13:13.3 | 2,300m | 2:52.4 | 68 | 534 | 24 |
| 19:31.5 | 1,078m | 2:55.4 | 65 | 523 | 23 |
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