Bruce Matthews 10000m row
10,000
Meters
53:12.5
Time
2:39.6
Pace
531
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 1203 |
| Drag Factor | 102 |
September 19, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:12.5 | 10,000 | 2:39.6 | 86 | 598 | 531 | 22 |
| 10:55.6 | 2,000 | 2:43.9 | 79 | 571 | 104 | 22 |
| 10:43.5 | 4,000 | 2:40.8 | 84 | 587 | 105 | 22 |
| 11:18.2 | 6,000 | 2:49.5 | 72 | 557 | 105 | 21 |
| 10:13.9 | 8,000 | 2:33.4 | 97 | 627 | 107 | 23 |
| 10:01.3 | 10,000 | 2:30.3 | 103 | 658 | 110 | 24 |
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Workout Graph
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