Bruce Matthews 21097m row
21,097
Meters
1:59:23.2
Time
2:49.7
Pace
1091
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 2752 |
| Drag Factor | 100 |
September 22, 2020 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59:23.2 | 21,097 | 2:49.7 | 72 | 548 | 1091 | 22 |
| 24:22.0 | 4,300 | 2:50.0 | 71 | 544 | 221 | 24 |
| 24:59.3 | 8,600 | 2:54.3 | 66 | 530 | 221 | 22 |
| 24:30.2 | 12,900 | 2:50.9 | 70 | 543 | 222 | 23 |
| 24:10.4 | 17,200 | 2:48.6 | 73 | 553 | 223 | 23 |
| 21:21.4 | 21,097 | 2:44.4 | 79 | 573 | 204 | 23 |
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Workout Graph
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