Bruce Matthews 2:14:07 row
25,001m
Meters
2:14:07.6
Time
2:40.9
Pace
1305
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 3026 |
| Drag Factor | 112 |
September 25, 2020 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14:07.6 | 25,001m | 2:40.9 | 84 | 588 | 22 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 23 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 23 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 23 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 23 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 23 |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 22 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 20 |
| 40:00.0 | 932m | 2:40.9 | 84 | 588 | 21 |
| 45:00.0 | 935m | 2:40.4 | 85 | 591 | 21 |
| 50:00.0 | 940m | 2:39.5 | 86 | 596 | 22 |
| 55:00.0 | 934m | 2:40.5 | 84 | 590 | 22 |
| 1:00:00.0 | 918m | 2:43.3 | 80 | 576 | 22 |
| 1:05:00.0 | 930m | 2:41.2 | 83 | 587 | 23 |
| 1:10:00.0 | 950m | 2:37.8 | 89 | 606 | 23 |
| 1:15:00.0 | 950m | 2:37.8 | 89 | 606 | 23 |
| 1:20:00.0 | 974m | 2:34.0 | 96 | 629 | 23 |
| 1:25:00.0 | 884m | 2:49.6 | 72 | 546 | 22 |
| 1:30:00.0 | 930m | 2:41.2 | 83 | 587 | 23 |
| 1:35:00.0 | 898m | 2:47.0 | 75 | 558 | 22 |
| 1:40:00.0 | 925m | 2:42.1 | 82 | 582 | 23 |
| 1:45:00.0 | 935m | 2:40.4 | 85 | 591 | 23 |
| 1:50:00.0 | 928m | 2:41.6 | 83 | 585 | 23 |
| 1:55:00.0 | 938m | 2:39.9 | 86 | 594 | 24 |
| 2:00:00.0 | 950m | 2:37.8 | 89 | 606 | 23 |
| 2:05:00.0 | 959m | 2:36.4 | 91 | 614 | 23 |
| 2:10:00.0 | 949m | 2:38.0 | 89 | 605 | 23 |
| 2:14:07.6 | 764m | 2:42.0 | 82 | 583 | 23 |
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Workout Graph
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