Bruce Matthews 5000m row
5,000m
Meters
28:23.2
Time
2:50.3
Pace
256
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 659 |
| Drag Factor | 114 |
September 26, 2020 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:23.2 | 5,000m | 2:50.3 | 71 | 543 | 23 |
| 5:49.4 | 1,000m | 2:54.7 | 66 | 525 | 24 |
| 5:42.2 | 2,000m | 2:51.1 | 70 | 540 | 23 |
| 5:46.1 | 3,000m | 2:53.0 | 68 | 532 | 23 |
| 5:35.8 | 4,000m | 2:47.9 | 74 | 554 | 24 |
| 5:29.7 | 5,000m | 2:44.8 | 78 | 568 | 23 |
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Workout Graph
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