Bruce Matthews 1:53:24 row
21,104m
Meters
1:53:24.7
Time
2:41.2
Pace
1100
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Stroke Count | 2619 |
| Drag Factor | 106 |
September 28, 2020 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53:24.7 | 21,104m | 2:41.2 | 84 | 587 | 23 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 23 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 23 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 23 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 23 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 23 |
| 30:00.0 | 917m | 2:43.5 | 80 | 575 | 23 |
| 35:00.0 | 922m | 2:42.6 | 81 | 579 | 23 |
| 40:00.0 | 938m | 2:39.9 | 86 | 594 | 23 |
| 45:00.0 | 944m | 2:38.8 | 87 | 600 | 23 |
| 50:00.0 | 965m | 2:35.4 | 93 | 620 | 24 |
| 55:00.0 | 966m | 2:35.2 | 93 | 621 | 23 |
| 1:00:00.0 | 936m | 2:40.2 | 85 | 592 | 23 |
| 1:05:00.0 | 945m | 2:38.7 | 88 | 601 | 24 |
| 1:10:00.0 | 948m | 2:38.2 | 88 | 604 | 23 |
| 1:15:00.0 | 938m | 2:39.9 | 86 | 594 | 24 |
| 1:20:00.0 | 942m | 2:39.2 | 87 | 598 | 23 |
| 1:25:00.0 | 922m | 2:42.6 | 81 | 579 | 23 |
| 1:30:00.0 | 930m | 2:41.2 | 83 | 587 | 23 |
| 1:35:00.0 | 905m | 2:45.7 | 77 | 564 | 22 |
| 1:40:00.0 | 927m | 2:41.8 | 83 | 584 | 23 |
| 1:45:00.0 | 934m | 2:40.5 | 84 | 590 | 23 |
| 1:50:00.0 | 934m | 2:40.5 | 84 | 590 | 24 |
| 1:53:24.7 | 581m | 2:56.1 | 64 | 520 | 19 |
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Workout Graph
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