Bruce Matthews 2:12:57 row
25,010m
Meters
2:12:57.9
Time
2:39.4
Pace
1312
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 3086 |
| Drag Factor | 106 |
September 30, 2020 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12:57.9 | 25,010m | 2:39.4 | 86 | 596 | 23 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 23 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 24 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 23 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 23 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 23 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 22 |
| 35:00.0 | 942m | 2:39.2 | 87 | 598 | 23 |
| 40:00.0 | 943m | 2:39.0 | 87 | 599 | 23 |
| 45:00.0 | 923m | 2:42.5 | 82 | 580 | 22 |
| 50:00.0 | 950m | 2:37.8 | 89 | 606 | 23 |
| 55:00.0 | 961m | 2:36.0 | 92 | 616 | 23 |
| 1:00:00.0 | 917m | 2:43.5 | 80 | 575 | 23 |
| 1:05:00.0 | 934m | 2:40.5 | 84 | 590 | 24 |
| 1:10:00.0 | 942m | 2:39.2 | 87 | 598 | 24 |
| 1:15:00.0 | 956m | 2:36.9 | 91 | 611 | 25 |
| 1:20:00.0 | 932m | 2:40.9 | 84 | 588 | 23 |
| 1:25:00.0 | 945m | 2:38.7 | 88 | 601 | 23 |
| 1:30:00.0 | 970m | 2:34.6 | 95 | 625 | 24 |
| 1:35:00.0 | 975m | 2:33.8 | 96 | 630 | 24 |
| 1:40:00.0 | 983m | 2:32.5 | 99 | 639 | 24 |
| 1:45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 1:50:00.0 | 941m | 2:39.4 | 86 | 597 | 22 |
| 1:55:00.0 | 923m | 2:42.5 | 82 | 580 | 23 |
| 2:00:00.0 | 945m | 2:38.7 | 88 | 601 | 24 |
| 2:05:00.0 | 933m | 2:40.7 | 84 | 589 | 23 |
| 2:10:00.0 | 983m | 2:32.5 | 99 | 639 | 24 |
| 2:12:57.9 | 543m | 2:43.8 | 80 | 574 | 22 |
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Workout Graph
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