Bruce Matthews 10000m row
10,000
Meters
58:10.9
Time
2:54.5
Pace
514
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 1308 |
| Drag Factor | 109 |
September 30, 2020 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:10.9 | 10,000 | 2:54.5 | 66 | 530 | 514 | 22 |
| 11:32.2 | 2,000 | 2:53.0 | 68 | 535 | 103 | 23 |
| 11:20.7 | 4,000 | 2:50.1 | 71 | 539 | 102 | 23 |
| 11:30.2 | 6,000 | 2:52.5 | 68 | 532 | 102 | 23 |
| 12:49.2 | 8,000 | 3:12.3 | 49 | 482 | 103 | 20 |
| 10:58.5 | 10,000 | 2:44.6 | 78 | 568 | 104 | 23 |
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Workout Graph
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