Bruce Matthews 56:49 row
10,008m
Meters
56:49.0
Time
2:50.3
Pace
509
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 1338 |
| Drag Factor | 110 |
October 01, 2020 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:49.0 | 10,008m | 2:50.3 | 71 | 543 | 23 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 23 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 24 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 24 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 24 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 24 |
| 30:00.0 | 870m | 2:52.4 | 68 | 535 | 24 |
| 35:00.0 | 871m | 2:52.2 | 69 | 535 | 24 |
| 40:00.0 | 906m | 2:45.5 | 77 | 565 | 24 |
| 45:00.0 | 903m | 2:46.1 | 76 | 562 | 23 |
| 50:00.0 | 916m | 2:43.7 | 80 | 574 | 24 |
| 55:00.0 | 917m | 2:43.5 | 80 | 575 | 24 |
| 56:49.0 | 301m | 3:01.0 | 59 | 502 | 19 |
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Workout Graph
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