Bruce Matthews 55:34 row
9,899m
Meters
55:34.2
Time
2:48.4
Pace
505
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Stroke Count | 1254 |
| Drag Factor | 106 |
October 07, 2020 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:34.2 | 9,899m | 2:48.4 | 73 | 552 | 22 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 24 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 23 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 23 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 23 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 22 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 22 |
| 35:00.0 | 896m | 2:47.4 | 75 | 556 | 22 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 22 |
| 45:00.0 | 923m | 2:42.5 | 82 | 580 | 22 |
| 50:00.0 | 956m | 2:36.9 | 91 | 611 | 23 |
| 55:00.0 | 948m | 2:38.2 | 88 | 604 | 23 |
| 55:34.2 | 96m | 2:58.1 | 62 | 513 | 15 |
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Workout Graph
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