Bruce Matthews 28:12 row
5,010
Meters
28:12.7
Time
2:48.9
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 637 |
| Drag Factor | 110 |
October 07, 2020 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:12.7 | 5,010 | 2:48.9 | 73 | 544 | 256 | 22 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 23 |
| 10:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 22 |
| 15:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 23 |
| 20:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 23 |
| 25:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 23 |
| 28:12.7 | 572 | 2:48.4 | 73 | 541 | 29 | 21 |
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Workout Graph
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