Bruce Matthews 55:20 row
10,000m
Meters
55:20.0
Time
2:46.0
Pace
513
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 1250 |
| Drag Factor | 106 |
October 07, 2020 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:20.0 | 10,000m | 2:46.0 | 77 | 563 | 22 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 22 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 22 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 22 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 23 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 23 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 23 |
| 35:00.0 | 882m | 2:50.0 | 71 | 544 | 23 |
| 40:00.0 | 909m | 2:45.0 | 78 | 568 | 24 |
| 45:00.0 | 911m | 2:44.6 | 78 | 569 | 23 |
| 50:00.0 | 932m | 2:40.9 | 84 | 588 | 23 |
| 55:00.0 | 927m | 2:41.8 | 83 | 584 | 23 |
| 55:20.0 | 54m | 3:05.1 | 55 | 489 | 13 |
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Workout Graph
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