Bruce Matthews 1:21:45 row
14,007m
Meters
1:21:45.4
Time
2:55.1
Pace
707
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 1819 |
| Drag Factor | 113 |
October 08, 2020 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:45.4 | 14,007m | 2:55.1 | 65 | 524 | 22 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 22 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 22 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 23 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 23 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 23 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 23 |
| 35:00.0 | 846m | 2:57.3 | 63 | 516 | 23 |
| 40:00.0 | 851m | 2:56.2 | 64 | 519 | 22 |
| 45:00.0 | 864m | 2:53.6 | 67 | 530 | 23 |
| 50:00.0 | 860m | 2:54.4 | 66 | 527 | 23 |
| 55:00.0 | 881m | 2:50.2 | 71 | 544 | 22 |
| 1:00:00.0 | 869m | 2:52.6 | 68 | 534 | 22 |
| 1:05:00.0 | 856m | 2:55.2 | 65 | 523 | 22 |
| 1:10:00.0 | 862m | 2:54.0 | 66 | 528 | 22 |
| 1:15:00.0 | 874m | 2:51.6 | 69 | 538 | 21 |
| 1:20:00.0 | 876m | 2:51.2 | 70 | 539 | 22 |
| 1:21:45.4 | 261m | 3:21.9 | 43 | 446 | 18 |
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Workout Graph
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