Bruce Matthews 5000m row
5,000m
Meters
29:32.1
Time
2:57.2
Pace
254
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 95 |
October 09, 2020 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:32.1 | 5,000m | 2:57.2 | 63 | 516 | 22 |
| 6:02.9 | 1,000m | 3:01.4 | 59 | 501 | 23 |
| 5:55.5 | 2,000m | 2:57.7 | 62 | 514 | 23 |
| 5:48.8 | 3,000m | 2:54.4 | 66 | 527 | 23 |
| 5:44.0 | 4,000m | 2:52.0 | 69 | 536 | 22 |
| 6:00.9 | 5,000m | 3:00.4 | 60 | 505 | 21 |
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Workout Graph
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