Bruce Matthews 5000m row
5,000
Meters
28:26.6
Time
2:50.6
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 655 |
| Drag Factor | 95 |
October 09, 2020 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:26.6 | 5,000 | 2:50.6 | 70 | 537 | 255 | 23 |
| 5:56.9 | 1,000 | 2:58.4 | 62 | 514 | 51 | 22 |
| 5:38.5 | 2,000 | 2:49.2 | 72 | 542 | 51 | 23 |
| 5:43.4 | 3,000 | 2:51.7 | 69 | 534 | 51 | 23 |
| 5:34.3 | 4,000 | 2:47.1 | 75 | 549 | 51 | 24 |
| 5:33.5 | 5,000 | 2:46.7 | 75 | 550 | 51 | 24 |
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Workout Graph
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