Bruce Matthews 56:48 row
10,000m
Meters
56:48.9
Time
2:50.4
Pace
509
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 1295 |
| Drag Factor | 95 |
October 09, 2020 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:48.9 | 10,000m | 2:50.4 | 71 | 543 | 22 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 23 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 24 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 22 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 23 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 23 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 23 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 22 |
| 40:00.0 | 911m | 2:44.6 | 78 | 569 | 23 |
| 45:00.0 | 910m | 2:44.8 | 78 | 568 | 23 |
| 50:00.0 | 869m | 2:52.6 | 68 | 534 | 22 |
| 55:00.0 | 885m | 2:49.4 | 72 | 547 | 24 |
| 56:48.9 | 298m | 3:02.7 | 57 | 497 | 20 |
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Workout Graph
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