Bruce Matthews 10000m row
10,000
Meters
57:14.2
Time
2:51.7
Pace
518
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 1270 |
| Drag Factor | 97 |
October 09, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:14.2 | 10,000 | 2:51.7 | 69 | 537 | 518 | 22 |
| 11:11.3 | 2,000 | 2:47.8 | 74 | 554 | 103 | 23 |
| 10:55.5 | 4,000 | 2:43.8 | 80 | 573 | 104 | 23 |
| 12:45.1 | 6,000 | 3:11.2 | 50 | 472 | 104 | 20 |
| 11:19.1 | 8,000 | 2:49.7 | 72 | 546 | 103 | 22 |
| 11:03.3 | 10,000 | 2:45.8 | 77 | 564 | 104 | 23 |
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Workout Graph
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