Bruce Matthews 10000m row
10,000
Meters
1:02:56.0
Time
3:08.8
Pace
507
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 20 |
| Stroke Count | 1315 |
| Drag Factor | 110 |
October 12, 2020 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:56.0 | 10,000 | 3:08.8 | 52 | 483 | 507 | 20 |
| 11:56.1 | 2,000 | 2:59.0 | 61 | 507 | 101 | 22 |
| 12:00.5 | 4,000 | 3:00.1 | 60 | 504 | 101 | 22 |
| 13:41.9 | 6,000 | 3:25.4 | 40 | 442 | 101 | 19 |
| 12:41.3 | 8,000 | 3:10.3 | 51 | 482 | 102 | 20 |
| 12:36.2 | 10,000 | 3:09.0 | 52 | 485 | 102 | 21 |
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Workout Graph
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