Bruce Matthews 10000m row
10,000
Meters
1:03:39.3
Time
3:10.9
Pace
512
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 18 |
| Stroke Count | 1169 |
| Drag Factor | 109 |
October 13, 2020 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:39.3 | 10,000 | 3:10.9 | 50 | 472 | 512 | 18 |
| 11:56.0 | 2,000 | 2:59.0 | 61 | 510 | 102 | 20 |
| 12:30.4 | 4,000 | 3:07.6 | 53 | 482 | 102 | 19 |
| 14:09.6 | 6,000 | 3:32.4 | 37 | 425 | 102 | 17 |
| 12:46.9 | 8,000 | 3:11.7 | 50 | 470 | 103 | 19 |
| 12:16.3 | 10,000 | 3:04.0 | 56 | 493 | 103 | 16 |
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Workout Graph
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