Bruce Matthews 5000m row
5,000m
Meters
34:45.0
Time
3:28.5
Pace
252
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 19 |
| Stroke Count | 685 |
| Drag Factor | 109 |
October 13, 2020 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:45.0 | 5,000m | 3:28.5 | 39 | 432 | 19 |
| 6:03.3 | 1,000m | 3:01.6 | 58 | 500 | 23 |
| 5:54.9 | 2,000m | 2:57.4 | 63 | 515 | 23 |
| 9:28.3 | 3,000m | 4:44.1 | 15 | 352 | 15 |
| 7:31.0 | 4,000m | 3:45.5 | 31 | 405 | 18 |
| 5:47.4 | 5,000m | 2:53.7 | 67 | 529 | 24 |
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Workout Graph
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